Collage therapy involves assembling different materials, such as images, text, and objects, to create a visual composition representing one's thoughts, emotions, and experiences. Selecting and arranging these elements will help enable the individual to tap into their subconscious, expressing themselves without the constraints of words.
These 90-minute, one-to-one* creative sessions allow you to discover how working with collage or abstract painting can empower you to visually express and explore your free child. By letting go of your own expectations and perfectionisms, you can experience the joy of colour, creativity and spontaneity, without having to have any artistic skills whatsoever! *Contact me for group sessions
Creative Therapy involves painting in the abstract style, and invites individuals to express their emotions spontaneously and without inhibition. As they interact with different tools for mark-making, and choose colours intuitively, without the confines of defined rules, they can give voice to the inner free child.